Kathal ki sabzi Recipe | जोड़ों में दर्द से राहत पाने के लिए एक स्वादिष्ट सब्जी बनाएं | कटहल की सब्जी रेसिपी | Jackfruit Curry

इस आसान और स्वादिष्ट व्यंजन को आजमाएं और आनंद लें!

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कटहल की सब्जी बनाने के लिए सामग्री | Ingredinets of kathal

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– 500 ग्राम कच्चा कटहल – 2 प्याज, कटा हुआ – 2 टमाटर, कटा हुआ – 2 हरी मिर्च, कटी हुई – 1 छोटा चम्मच अदरक का पेस्ट – 1 छोटा चम्मच लहसुन का पेस्ट – 1 छोटा चम्मच जीरा

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– 1 छोटा चम्मच धनिया पाउडर – 1/2 छोटा चम्मच हल्दी पाउडर – 1/2 छोटा चम्मच लाल मिर्च पाउडर – 1/2 छोटा चम्मच गरम मसाला पाउडर – नमक स्वाद अनुसार – 2 बड़े चम्मच तेल – गार्निशिंग के लिए धनिया पत्ती

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कटहल की सब्जी कैसे बनाये | How to make Kathal

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कच्चे कटहल को मध्यम / medium आकार के टुकड़ों में काट ले और बीज निकाल दीजिये। एक पैन में तेल गरम करें और उसमें जीरा डालें।

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जब जीरा चटकने लगे तो इसमें कटे हुए प्याज डालें और सुनहरा भूरा होने तक भूनें। अब अदरक और लहसुन का पेस्ट डालकर 1-2 मिनट तक भूनें।

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कटे हुए टमाटर, हरी मिर्च और सभी सूखे मसाले (धनिया पाउडर, हल्दी पाउडर, लाल मिर्च पाउडर और गरम मसाला पाउडर) डालें। अगर आप सब्जी को थोड़ा और स्वादिष्ट बनाना चाहते हैं तो आप चिकन मसाला या मैगी मसाला भी इस्तेमाल कर सकते हैं।

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इससे स्वाद और भी बढ़ जाएगा और खाने का मजा भी दोगुना हो जाएगा। टमाटर के नरम होने और मसाले से तेल अलग होने तक पकाएं।

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कटहल के टुकड़े और स्वादानुसार नमक डालकर अच्छी तरह मिलाएँ। 1 कप पानी डालें और पैन को ढक्कन से ढक दीजिए। 20-25 मिनट तक या कटहल के टुकड़ों के नरम हो जाये तब तक पकाएं।

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अब इसे धनिया पत्ती से सजाकर चावल या रोटी के साथ गरमागरम परोसें।

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पुरी रेसिपी देखने के लिए इस लिंक के ऊपर क्लिक करे

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