Baishakhi Snacks Recipe | बैसाखी पर इस Healthy Snack के साथ त्योहार का मजा लें

इस आसान और स्वादिष्ट व्यंजन को आजमाएं और आनंद लें!

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मसाला सेव के लिए सामग्री | Ingredients of Masala sev

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– 1 कप बेसन – हींग 1/4 छोटा चम्मच – मिर्च पाउडर डेढ़ छोटा चम्मच – टमाटर प्यूरी – 1/4 कप – काली मिर्च – 1/4 छोटा चम्मच – नमक – 4 चुटकी

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मसाला सेव रेसिपी | How to make Masala sev

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चरण 1 स्नैक को बनाने के लिए आपको एक मिक्सिंग बाउल की जरूरत पड़ेगी। सारी सामग्री को मिलाकर आटे की तरह गूंथ लें।

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चरण 2 अब इस मिश्रण को मेकिंग टूल में डालें। इसे धीमे से बंद करें।

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चरण 3 अब पैन में तेल गर्म करें। इस तेल में सेब का मिश्रण डालकर भूनें। आप चाहें तो इसे ओवन में 200°सी पर 15 मिनट के लिए बेक भी कर सकते हैं। इससे आपको तेल न होने के साथ स्नैक का हेल्दी विकल्प भी मिलेगा।

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चरण 4 इसके बाद इन्हें ट्रे में निकाल लें और गरमा गरम चाय के साथ सर्व करें।

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बेसन के फायदे | Benefits of Besan

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बेसन में फाइबर, प्रोटीन और विटामिन बी की अच्छी मात्रा होती है। यह पाचन तंत्र के लिए फायदेमंद होता है और शुगर रोगियों के लिए भी लाभप्रद होता है। बेसन त्वचा के लिए भी फायदेमंद होता है क्योंकि इसमें एंटी-ऑक्सीडेंट गुण होते हैं जो त्वचा को स्वस्थ रखते हैं। इसके अलावा, बेसन में कम कैलोरी होती है जो वजन घटाने के लिए भी फायदेमंद होता है।

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पुरी रेसिपी देखने के लिए इस लिंक के ऊपर क्लिक करे

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